flat belly fix

The Flat Belly Fix Review 2019 -2020

 By Nick Stevens  November 20, 2019  

Do you ever look into the mirror and wish you had that slim figure that would give you the confidence to put on the bikini at the beach or the crop top?

I am sure some of you do but with our hectic lives, is there really time to hit the gym or cook healthy? Not to forget, both of these can together cost a lot as well.

And if you are 50-60 years old, the gym is probably not an option and walking too ineffective.

So is there a better alternative?

Well, the Flat Belly Fix promises to be just that. But does it really work? Is 7-10-minutes a day all that is needed to go from fab to flab?

We separate the truth from the myths in this details Flat Belly Fix Review.

The Flat Belly Fix
Flat Belly Fix

The Face Behind Flat Belly Fix

If you are reading about the Flat Bellu Fix, Todd Lamb is a name you are bound to come across. After all, it is his brainchild. But why should you trust Todd Lamb?

Well, Todd Lamb worked in the Police Department for about 17 years as a SWAT Officer and Canine Handler.

Some the diet tips and exercises in the ebook come directly from the grueling exercise routines they had on a daily basis (and if it is good enough for them, it will definitely work wonders on you).

Not just the Flat Belly Fix, Todd is also the author of books like The 7 Day Ab Targeted Solution which have helped thousands of readers across the globe.

The Flat Belly Fix was initially formulated by him for his wife who after a car accident put on quite a bit of belly fat during her recovery period. It helped her shed 23 pounds and since then has been successfully tried and tested by thousands of users across the globe.

So why does it exactly work? What is the flat belly fix all about? Let’s dig right into it.

Flat Belly Fix Review 2019 (Is 7-Minutes Really Enough?) 1

Flat Belly Fix Review: What is it about?

The reason the Flat Belly Fix become so popular is that it promises to give you a flat belly in a mere 21-days. It is a 3-step formula helps you get there in a 100% natural way.

That means it also focuses on exercises and diet plans that will help your body blast fat whether you are exercises or sleeping (yup, you can burn fat even when asleep).

Oh, and unlike most diet plans, all the recipes here are simple and easy to make. There is also a smoothie guide included that is going to make morning breakfast more interesting and healthy than it has ever been (time to move over the old banana or berries smoothie).

To help you better understand the flat belly fix, let’s dive deeper into the 3-step formula.

The 21-day program

Have project deadlines approaching or is it maintaining an active social life that is taking a toll on you? Either way, I am pretty sure most of us have a screwed up sleep cycle and prefer to order rather than cook.

Oh, and some of us do not even time our meals right. Ever have hunger strike at 2 am (I got you, bro)? And when it does, we pretty much grab onto any snack or leftover there is.

But I always binge on healthy snacks? Am I still doing it wrong?

Actually yes, eating healthy is only 50% of the job, if there is one thing I learned through the downloadable PDF was that timing is just as important if not more.

That is because everything you eat and its timing has an impact on triglycerides levels, Blood Pressure, breathing, insulin levels, etc. all of which, in turn, directly or indirectly impact your weight loss routine.

Think of it this way. If you had a bunch of French fries rather than your protein shake before working out, would you still see the same results? Or what if you had it 5 hours before hitting the gym?

The PDF also covers some handy tips on how to portion your meals right and other out of the box tips that you will not find on online health website or even books.

All in all, it is designed to arm with all the knowledge you need about the right diet plan to kick-start your weight loss goals.

The 7-minute fat burning routine

Do you know exactly how much time you will need to put in at the gym on a daily basis before you see any significant results? Well, about 2-3 hours.

But if you are a working mom, do you really have that kind of time?

If not, then you will be glad to know that the flat belly fix promises to take just 7-10 minutes of your time every day. But can you really burn fat in just 7-minutes?

Believe it or not, with the right Isometric Holds, Tension movements, etc. you body can actually be programmed to burn fat within minutes.

Oh, and since these are not any exercises that will come across on fitness sites and YouTube channels, we know these are different.

After all, these are exercises that are part of the training a SWAT or Elite Cop undergoes during resistance training and if you have seen their physique, you know it is going tough and effective.

And since you will be provided with step-by-step details and video guides about each move, I am sure you will get the form and posture right within a day or two.

The Smoothies

If you like smoothies as much as me then this is the part you do not want to miss out on.

Now I know most of you are wondering if a healthy smoothie can be as yummy as they kit-kat smoothie you so love, right?

Well, truthfully, it can and that is just what this Flat Belly Fix smoothies guide aims to do. Not just that, since most of the recipes are made using everyday fruits and vegetables you will be able to find them at your supermarket without spending the big bucks.

Yup, these fruits, and vegetables include wild berries, coconut, almond milk, nuts, avocado.

Some of the recipes do require a few unique ingredients like the coconut milk yogurt or kefir and these are worth both the time and money needed to buy them.

That is because they not only amp up the taste but also add to the health quotient. Don’t believe me? Check out what experts at Healthline have to say about Kefir.

The smoothies won’t take more than 2-4 minutes of your time and are ideal even for your kids and other family members as they are super healthy and nutritious (way better than the tetra pack juices you have been giving them in any case).

Just make sure you follow the timing rule with the smoothies as well.

Flat Belly Fix Review: Where to Buy?

Now, there are plenty of diet books and plans you can find on Amazon and other online retails but if you want to get your hands on the original Flat Belly Fix workout guide and smoothies recipes, the official webpage is the only trustable place.

And why would you look to purchase from other sources when they itself offer a whopping 60% discount? That means you can get full access to their programs at just $37 (yup, you heard that right).

Plus, you get instant access to it as the PDF is available for download as soon as your payment is cleared, unlike those costly supplements that will make you wait 8-10 days or more for delivery.

Then there is also no shipping charges. All you need is a laptop or a desktop and you can access the PDF anytime, anywhere (now you can keep up with your fitness routine even when on a holiday).

Making payments is also hassle-free as it can be made through multiple sources such as all kinds of MasterCards and Visa cards as well as PayPal.

Is there a Money-Back Guarantee?

Not getting the results you had hoped for with the Flat Belly Fix? Or has some medical conditioned has disallowed its use for the time being?

Well irrespective of your reason, Flat Belly Fix is a risk-free purchase as it comes with a 60-day money-back guarantee. Just send in an email at service@theflatbellyfix.com along with the reason and your refund will be initiated ASAP.

And since there are no shipping charges here, you are returned every penny of the $37 you paid.

Plus, since it is a 60-day guarantee period, you get ample time to give it a try and see whether it is really working on you or not.

Also, most of the other similar programs give you 30-day guarantee only further making the flat belly fix a no-brainer purchase (simply put, this is a win-win for the users so why miss out, right?).

Flat Belly Fix Testimonials

Wondering how effective really is the Flat Belly Fix? Well, here’s what some of the users have been saying about it and their results.

Flat Belly Fix Review 2019 (Is 7-Minutes Really Enough?) 4

Flat Belly Fix Review: The Downsides

My main problem with the program does not lie in its effectiveness but the fact that it is only available as a PDF. That means you will need to have your mobile or laptop around in order to get the exercise done or make a meal/smoothie.

I would have preferred a hardcover version or an audible version which would have provided greater accessibility.

Plus, even this program needs the same dedication as your morning runs or gym sessions need. Yup, this isn’t a quick-fix but on the bright side, does not take up as much time as your gym sessions and costs way lesser.

Just make sure you keep up the motivation levels for about a month or two and do not give in to your cravings as it can create an unnecessary barrier preventing you from achieving the beach-bod you have always dreamed of.


  • It will cost you a mere $37 so you lose weight on a budget
  • Uses the tried and tested formula of combining the most-effective workouts with a healthy  diet
  • You get in-depth knowledge into meal timings, portion, etc.
  • Takes just 8-10 minutes of your time on a daily basis
  • It also improves confidence and keeps you energetic throughout the day
  • Comes with a 60-day money-back guarantee
  • The program is ideal for both men and women over the age of 50-60
  • You get step by step details along with images so you nail every exercise
  • The smoothie guide will forever change the way you view healthy smoothies in term of taste


  • I would have preferred to have an audible or hardcover version as well
  • It requires you to follow a diet and exercise daily

Flat Belly Fix Review: The Verdict

Personally, I wouldn’t think twice before purchasing the Flat Belly Fix Why?

That is because it is based on a completely natural process (c’mon, good diet and exercise, we know that shit works). But unlike those grueling gym sessions, this will take just 7-10 minutes daily to churn out that arm and belly fat that is so hard to get rid.

It can also be accessed anywhere via your mobile or laptop and is available for a whopping low price of $37.

And if does not work on you, you also have 60-days to apply for a full refund (trust me, weight loss hardly gets any easier and risk-free).

If you have used the flat belly fix in the past, do share your opinion with us along with before and after photos as it will help readers make a better buying decision.

1 thought on “The Flat Belly Fix Review 2019 -2020”

  1. I started this program about 13 days ago and have lost 10 pounds and I have lots more energy. I started it the day after I bought the book and was so excited I had to begin. I should have waited to find some of the ‘hard to find’ things that are required for the program. I spent a day running around town to find these unusual foods. I could only find Kefir(which I had never heard of) and Coconut milk yogurt at Trader Joe’s, a grocery store in the next town from me. I still never found everything. (I’ll order online next time I do this diet)

    I had migraine headaches for a week after I started from giving up coffee. I finally had to go back and drink a cup a day. Next time I’ll wean myself off caffeine before beginning the program.

    After less than 2 weeks I am cheating already. Mainly because there isn’t enough variety in the diet. There are lots of recipes I can try that are included, but the money it would take to buy everything is more than my budget will allow. I spent over $200 on supplements and food when I began. Every recipe I tried I liked, even the Kitchari, and I don’t like beans.

    I will recommend this program to family and friends, with the warning that it is not an easy diet, but it is worth it to feel better. I no longer suffer from the fatigue that would send me to bed in the middle of the day, and I don’t have heartburn when I lay down. My tight clothes now fit. In the book, Dr Bhatia mentions a white coating on the tongue that indicates a bad gut. I had that when I started. I think I still have it, but it is nearly gone.

    Even though I ‘failed’ to complete the 21-day program, I can see that the diet has improved my health already. I’m going to continue to eat some of the food she recommends and plan to do this again, with better preparation.

    Some may think the problems I had should lower the amount of stars that I gave this book. The program works. Period. Every hassle I encountered was worth it to gain my health.

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